Week of Burger Only (WOBO) - Jan 2019

January 1, 2019 / by Scott

Week of Burger/Beef Only (WOBO) is an easy way to get started on a carnivore diet and I'm talking about it as a part KetOMAD's (Mike Davis') series on WOBO for January 1 - 7, 2019. It's also a great way to kick off World Carnivore Month (but you can do it whenever you want!).


In this episode I talk about:

  • What WOBO is
  • How you can get started
  • Why you should do WOBO
  • What resources are available to get started

 Week of Burger-Beef Only (WOBO)

Listen to the Carnivore Cast podcast on Apple

Resources mentioned in this episode:


More WOBO resources:

End of December - WOBO prelude from Udo Butschinek (@butsch_ramone on twitter)

TUE, January 1 - Carnivore Cast mini-sode by Scott Myslinski (@carnivorecast on twitter)

WED, January 2 - Hasselman Family Farm interview by Jim Caldwell of Beating Obesity (@jvcderby on twitter)

THU, January 3 - 2S Ranch interview by Mike Davis of KetOMAD (@GuyNAustin on twitter)

FRI, January 4 - Interview with Charles by Sarah Pearl of Sarah Pearls of Wisdom & Food (ketocoachingsarah.com)

SAT, January 5 - Google Hangout on raw carnivory with Carneval (@CarnevalOne on twitter) & Doug Wright (@Wright_Doug on twitter)

SUN, January 6 - Special episode from Matt of Zero Carb Journal (@Permsteader on twitter)

MON, January 7 - Interview with Elaine by Sarah Pearl (ketocoachingsarah.com) & WOBO Wrap-up by Udo Butschinek


What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Written by Scott

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