January 2019 is World Carnivore Month! Join through the World Carnivore Tribe Facebook Group to get started and or just prepare for January.
In this episode veteran podcast guests Travis Statham (@hypercarnivore) and Doug Wright (@Wright_Doug) explain:
- What World Carnivore Month is
- How you can get involved
- Why you should do it (lose weight, reverse diabetes, reduce joint pain, improve mood, improve blood pressure, get off medications, and much more!)
- What resources are available to get started
Resources mentioned in this episode:
- World Carnivore Tribe Facebook Group
- Carnivore Cast 003: Doug Wright
- Carnivore Cast 004: Travis Statham
- Zero Carb Reddit
- Ketoscience Reddit
- Zero Carb Zen
- Meat Heals
- Justmeat.co and Michael Goldstein
- “Eat meat. Not too little. Mostly fat.”
- The Carnivore Diet - What to Eat (also check out the free 30 day guide)
- Shawn Baker Twitter and Instagram
- The Big Fat Surprise by Nina Teicholz
- Good Calories Bad Calories by Gary Taubes
- Why We Get Fat by Gary Taubes
What questions would you like answered or who would you like to hear from in the carnivore or research community?
Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
