He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.
Last time I had Danny on we spoke about how he got into keto and muscle building / performance, how he feeds his kids, stoicism, quitting his mainstream job, and more! Definitely check that one out if you haven’t yet.
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Danny and I talk about:
- Philosophy of switching things up and fluidity
- Ben Pakulski
- Training on keto
- Keto muscle intelligence
- Stopping macro tracking
- Carbs and training on keto / carnivore
- Traveling or being busy and keto/carnivore tips
- And much more!
What questions would you like answered or who would you like to hear from in the carnivore or research community?