Podcasts

Dr. Ted Naiman - What to Do After Carnivore, Carbs vs. Fat, Simplifying Health and Optimal Body Composition

December 22, 2020 / by Scott

Dr. Ted Naiman (@tednaiman) is an absolute personal hero of mine and someone who has taught me more about nutrition and fitness than almost anyone. Ted is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. Ted is the co-author of The PE Diet with William Shewfelt, who’s been on the show 3 times! Ted is absolutely brilliant - I’ve followed his work for 5 years now and he posts incredibly helpful practical advice, research, infographics, and helps thousands of people, mainly on Twitter, but also with his YouTube videos and countless podcasts - all for free! What I love most about Ted is he is not a zealot - he’s open to changing his mind on all subjects and draws from research from not only the keto/ low carb research, but also more traditional, higher-carb doctors and approaches as well.

 

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Listen to the Carnivore Cast podcast on Apple

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

 
Let me know on Twitter, Instagram, and Facebook.  
Scott

Written by Scott

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