Ben Phelps aka @PrimalBro has lost over 150 pounds on paleo, ketogenic, and carnivorous diets. He also competes in Brazilian Jiu-Jitsu and holds a blue belt. Ben is a major positive influence in this space, publishing approximately three videos a week and diving into a broad range of topics including practical keto and carnivore tips, recipes, product reviews, Q&As, mindset, life transformation, family, goals, character, and more. He also shares excellent content on Instagram.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Ben and I talk about:
- His personal transformation
- Overcoming suffering and rebounds
- Starting PrimalBro and his inspiration
- Evolving to carnivore
- Brazilian Jiu-Jitsu and how carnivore has helped
- His wife and family’s journey
- Bonding with the keto and carnivore community
- And much more!
What questions would you like answered or who would you like to hear from in the carnivore or research community?