Podcast Episodes

William Shewfelt - Helping Everyone Get Lean and Strong through Carnivore

June 13, 2019 / by Scott


William Shewfelt (@WilliamShewfelt) is returning for part 2. He was guest number one and is the author of the Primal Body programs and Carnivore Shredding Program, host of the Will to Win podcast and Better Stronger Faster podcast with Chris Bell (another former carnivore cast guest). William is an all-around renaissance man and also the red power ranger on Nickelodeon.



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Caitlin Weeks - Grass Fed Girl on Managing Hashimoto's Thyroiditis through Carnivore

June 8, 2019 / by Scott


Caitlin Weeks (@GrassFedGirl) is a certified nutrition consultant, former personal trainer and owner of the popular keto blog Grassfedgirl.com. She is the bestselling author of Mediterranean Paleo Cooking, a book that incorporates the Mediterranean diet and ancestral foods into easy, flavorful recipes. After yo-yo dieting and excessively exercising through her teens and 20’s she was diagnosed with an autoimmune disease called hashimotos thyroiditis. She's been keto and paleo for over 9 years and carnivore for several months. Her mission is to empower people to challenge conventional wisdom and find wellness through a nutrient dense, animal-based diet.

Caitlin shares awesome recipes and cooking tips on her Instagram, Blog, and YouTube channel, as well as interviews with carnivores (like me!).


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Jake Centra - Making Diet and Exercise Dead Simple to Get Jacked and Healthy

June 4, 2019 / by Scott


Jake Centra (@trainlikejake on Twitter and Instagram) is a personal trainer, fitness and nutrition specialist, and student physical therapist. Jake lost 20 lbs and got jacked going from hour-long gym sessions, calorie counting, bingeing, and cheat meals to less than 30 minutes in the gym a day, compound lifts, and eating an animal-based high protein diet. More importantly he turned his mental and physical health around and got off his prescription medications. Jake shares excellent, evidence-based fitness and nutrition advice.



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Josh Blackburn - Eating Keto (Higher Fat) Animal Foods for Better Physical and Mental Health

May 31, 2019 / by Scott

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Josh Blackburn, also known as LogicalLynx on Twitter and Instagram, has been following a carnivorous diet since May 2017. Josh has been through a roller coaster of health regarding his weight, mental health, and metabolism. Most recently he’s found that prioritizing animal fats has helped with all three and Amber O'Hearn coined the term “Keto Animal Foods” where they eat fat first to satiety. I’ve personally learned a ton from Josh and consulted him on an array of topics regarding carnivore and various blood markers. He’s always willing to share and super knowledgeable.



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Don Matesz - The Hypercarnivore Diet

May 24, 2019 / by Scott

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Don Matesz (@DonMatesz) is the author of the Hypercarnivore Diet book with the subtitle Eat Meat, Get Healthy. Plants Optional. He’s also the founder of Full Range Strength, a blog and YouTube channel on using bodyweight and band-resisted exercise to build strength and muscle with minimal time and financial investment.

Don switched to a hypercarnivore diet in mid-2017 after decades of practicing and authoring books on plant-based diets to relieve his psoriasis and eczema. He’s also improved his skin, digestive health, and body composition dramatically.

The Hypercarnivore Diet is one of – if not the – best book written on the carnivore diet and goes in-depth on many important topics such as micronutrients, sustainable sourcing, common myths and much more.



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Tristan Haggard - Vegan to Nose-to-Tail Carnivore and Changing the World

May 17, 2019 / by Scott


Tristan Haggard (@PrimalEdgeHealth) along with his wife Jessica run Primal Edge Health, the popular brand, blog, and YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple awesome cookbooks, shared tons of information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective.

Most recently Jessica created The Carnivore Cookbookzero carb recipes for people who really love animals – which I got a copy of and absolutely love! Use code "YES2MEAT" to save $5


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Matthew Crews - Overcoming Addiction through Carnivore

May 9, 2019 / by Scott


Matthew Crews (@CarnivoreCrews) has used the carnivore diet over the past year or so to overcome immense struggles with pornography, food, and alcohol addiction. Matthew is incredibly brave to have shared his story recently on the Low Carb MD podcast and on his blog, CarnivoreCrews.com, to inspire others battling addiction. Matthew has transformed his physical appearance, mental well-being, and relationships through his relentless determination, self-examination, and animal-based diet.


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Dr. Georgia Ede - Plant Toxins and the Carnivore Diet for Mental Health

May 3, 2019 / by Scott

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Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet.

Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and implications for mental health, as well as other topics.


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Laura and Chris Spath - Supporting Each Other to Lose 250 Pounds Combined on Carnivore

April 25, 2019 / by Scott


Laura (@LauraESpath) and Chris Spath (@ChrisJSpath) are a wife and husband who have lost a combined 250 pounds in a little over a year on the carnivore diet. After trying crash diets and fad diets for years, they found sustainability through eating just meat and also resolved a variety of other health issues.



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Weight Loss, Nose-to-Tail, and My Recent Experiments

April 18, 2019 / by Scott


This episode will be a little different than the normal interviews with doctors, researchers, zero carb veterans, and real people changing their lives on carnivore – this is will be a solocast where I cover my latest diet, experiments, and thinking on carnivore topics such as weight loss, nose-to-tail carnivore, and more.



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