Lawrence Neal (@highintensitybusiness) is the Founder of High Intensity Business, a business resource to help high intensity training business owners generate more profit in less time. He also hosts the High Intensity Business podcast, formerly the Corporate Warrior podcast, where he’s interviewed over 100 world class health and fitness experts including Shawn Baker, Robb Wolf, Ben Greenfield, Mark Sisson, Doug McGuff, and many others.
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Lawrence and I chat about:
- High intensity training
- Lawrence’s High Intensity Business
- Doug McGuff (see his 21 convention presentation here)
- Benefits and downsides of high intensity training
- Lawrence’s diet and training
- Carnivore vs. mostly meat
- And much more!
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What questions would you like answered or who would you like to hear from in the carnivore or research community?