Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Robert and I discuss:
- Robert's background and journey to finding keto
- Why bodybuilding
- Going "all in" on keto with an integrated lifestyle
- What it means to be a leader and own a company
- The value of doing hard things and adversity
- And much more!
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What questions would you like answered or who would you like to hear from in the carnivore or research community?