Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting.
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Kelly and I chat about:
- Her beginnings with low carb and carnivore
- Challenges of adopting carnivore at first
- Weight ups and downs with carnivore
- What she eats in a day
- How she deals with social situations and family meals
- Carnivore for pregnancy
- 100% vs. 90-95% carnivore
- And much more!
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What questions would you like answered or who would you like to hear from in the carnivore or research community?