JT - Jerry Teixeira (@jerryteixeira) - is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve personally learned a ton from) on many subjects.
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JT and I discuss:
- JT's intro to health and fitness
- Why he chooses bodyweight strength training
- Balancing health and longevity goals vs. hypertrophy and protein
- Fasting, ketosis, and evolution
- What he eats in a day
- And much more!
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What questions would you like answered or who would you like to hear from in the carnivore or research community?