Podcast Episodes

Dr. Shawn Baker - Kickstarting Carnivore Science, Protein, Fat and Glucose Experiments and Metabolism

August 11, 2020 / by Scott

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Dr. Shawn Baker (@shawnbaker1967) returns to the podcast! Check out his previous episode here. Shawn is one of the most genuine, friendly, and knowledgeable human beings I’ve had the pleasure of meeting in person. He uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. Shawn is the co-founder of MeatRx, a platform for people to connect, learn, and grow with the carnivore diet together and author of The Carnivore Diet. Check out Shawn's excellent YouTube channel as well.

 

Shawn is currently raising money for what will be a groundbreaking clinical trial to investigate the effects of a carnivore diet and move us one step closer to having strong science to support the diet and hopefully make it the norm for doctors to prescribe to their patients. Please support Shawn and this critical work in any way you can: gofundme.com/f/carnivore-research.

 

 

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Nsima Inyang - Co-Host of Mark Bells’ Power Project, Top 5 World Bodybuilder, Top 2 World Brazilian Jiu-Jitsu Athlete

August 4, 2020 / by Scott

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Nsima Inyang (@nsimainyang) is a former competitive Top 5 natural bodybuilder, competitive powerlifter, top 2 world BJJ competitor, co-host of Mark Bell’s Power Project along with Mark Bell and Andrew Zaragoza, host of Smooth Panther YouTube channel, and all-around jacked, friendly, and awesome guy.

 

 

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Dr.‌ ‌Lisa‌ ‌Wiedeman‌ ‌-‌ ‌11‌ ‌Year‌ ‌Carnivore‌ ‌Veteran,‌ ‌Optometric‌ ‌Physician‌ ‌

July 28, 2020 / by Scott

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Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.

 

 

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William Shewfelt - Carnivore Experiments and Monthly Challenges

July 22, 2020 / by Scott

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William Shewfelt (@williamshewfelt) is returning for his third time on the Carnivore Cast. Check out parts 1 and 2 with William if you missed them, they’re two of my favorite episodes. He was guest number one and is the creator of the 21 Day Carnivore Shredding Challenge, podcast host of the Will to Win podcast and co-author of The PE Diet with Dr. Ted Naiman. William is an all-around renaissance man, wise beyond his years, someone I look to for advice and guidance around not only nutrition, but life and mindset… oh and he’s also the red power ranger on Nickelodeon! He also posts informative and awesome vlogs and content on his YouTube channel.

 

 

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Ron Joyce - Joyce Farms and Regenerative Agriculture

July 14, 2020 / by Scott

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Ron Joyce is the President & CEO of Joyce Farms (@joycefarms) which was started in 1962 by Alvin Joyce and is still a family-owned business today. Alvin’s son, Ron Joyce, and his two sons, Ryan and Stuart, lead the farm located in Winston-Salem, North Carolina. Joyce Farms has come a long way since the company was founded in 1962, going from just selling chickens to raising the very best all-natural poultry, beef and game for the top chefs, artisanal butchers, and educated consumers across the U.S. through regenerative agriculture.

 

 

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Andy Mant - BLUblox Founder on Problems with Blue Light Exposure and How to Fix Your Circadian Rhythms

July 6, 2020 / by Scott

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Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He has a passion for researching and educating to help empower others to lead an optimal and fulfilling life.


Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy’s gained a lot of weight and become chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.

 

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Glenn Elzinga - Alderspring Ranch on Wild Rangeland, Happy Cows, and Saving His Life with Carnivore

June 30, 2020 / by Scott

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Glenn Elzinga (@alderspring_ranch) is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grassfed organic beef for over 20 years in the Idaho mountains

 

Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas! Grazing these specific wild grasses creates supremely nutrient dense beef, as well! Alderspring has also built a successful online business, shipping organic grass fed beef direct to customers for the last 15 years! Alderspring is a climate positive and carbon negative operation!

 

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Ellie Rome - @mindfulbellie - Don't Eat Your Feelings / Stoping Bingeing and Feeling Great About Your Body

June 24, 2020 / by Scott

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Ellie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Don’t Eat Your Feelings podcast. She helps women stop bingeing, reduce inflammation, and feel good in their bodies. Ellie was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related health issues. She dove into carnivore after 8 years of strict low carb / autoimmune paleo (AIP) and still not feeling optimal. Ellie shares phenomenal information and success stories on her Instagram and YouTube channel, both of which I’ve really enjoyed.

 

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Jeff and Kara Smith - Colorado Craft Beef and What It’s Like to Be a Modern Day Cattle Rancher

June 16, 2020 / by Scott

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Jeff and Kara Smith (@coloradocraftbeef) are the owners of Colorado Craft Beef, established in 1917.  The family settled on a 320-acre half-section just a half mile from the Colorado Craft Beef headquarters; where the company was founded and currently operates. The ranch now encompasses over 5,000 acres and has been in operation for over 100 years

 

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

 

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Dr. Kevin Stock Returns - Carbs and Protein Effects on Carnivore, Experiments, and Being a Well-Rounded Person

June 10, 2020 / by Scott

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Dr. Kevin Stock (@kevinstock12), a strict carnivore, founder of Meat.Health, Kevin Stock Radio, and the Carnivores Corner Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization. He also shares his findings on his blog, which I read every single post on “Notes to Self” at Kevinstock.io and in his Saturday 7 Newsletter.

 

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