Podcast Episodes

Jeff Smith - Why Beef Prices are Going Up, Key Differences in Online Meat Companies

September 29, 2022 / by Scott

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Jeff  (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.


In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies.


I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code CCAST.


Website: https://coloradocraftbeef.com/ Code: CCAST

Instagram: https://www.instagram.com/coloradocraftbeef/

Previous Jeff episodes:





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James Leman - Strict Vegan/Vegetarian for 30+ Years, Almost Died, Now Carnivore

September 22, 2022 / by Scott


James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating.


Instagram: https://www.instagram.com/the_carnivorist/



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Sucha Kumar - Primal Yogi on Beating Disorded Eating, Vegan, and Hormonal Issues

September 16, 2022 / by Scott


Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore


Instagram: https://www.instagram.com/primal.yogi/



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Ryan Talbot - Carnivore for Elite Athletics - National Championship Decathlete

September 8, 2022 / by Scott


Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony Chaffee.



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Dr. Scott Solomons - Ancestral Approach to Dentistry, Carnivore, and more!

September 1, 2022 / by Scott


Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and primal societies such as the Ancestral Health Society and the Weston A Price Foundation. He is also on the Medical Advisory Board of the Kresser Institute for Functional and Evolutionary Medicine.

Instagram: https://www.instagram.com/drscottsolomons/



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Jayne Buxton - The Great Plant Based Con

August 25, 2022 / by Scott


Jayne Rees Buxton is an accomplished and award-winning author and journalist.  She is the author of  The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, an excellent piece focused on how plant-based diets can harm your health, how pharma companies and food companies profit from people eating this way, and more!.


Book: https://thegreatplantbasedcon.com/

Twitter: https://twitter.com/JayneReesBuxton



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Krisna Hanks - Tim Noakes Coach and Helping Elderly Get Life Back

August 18, 2022 / by Scott


Krisna Hanks is the co-owner of Square 1 Wellness which provides Low carb and Keto nutrition coaching and personalized fitness training to individuals, groups, and organizations. She has Masters's degree in Kinesiology from Indiana University as well as an MBA and is a Coach Practitioner from the Noakes Nutrition Network.. Krisna helps companies create comprehensive wellness initiatives and she’s a worksite wellness subject matter expert for the CDC’s Work@Health™ program, she developed the City of Emeryville Wellness Program. Krisna is the bestselling author of Finding Lifestyle Sanity: A Survival Guide.



Instagram: https://www.instagram.com/square_1_wellness/

Website: https://www.square1wellness.com/

Book: https://www.goodreads.com/book/show/49111222-finding-lifestyle-sanity



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Dr. Sarah Zaldivar - Overcoming Extreme Adversity, Acne, and Sugar Addiction with Carnivore

August 11, 2022 / by Scott


Dr. Sarah Zaldivar, @dr.sarah.zaldivar, is a Nutrition Professor at Miami Dade College, holds a PhD in Exercise Physiology and Nutrition, and has an incredible YouTube channel with amazing interviews with carnivores and more!


Instagram: https://www.instagram.com/dr.sarah.zaldivar

YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ



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Dr. Miki Ben-Dor - Paleoanthropology Teaches Us about Carnivore, Protein vs. Fat, and Fruit

August 3, 2022 / by Scott

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Dr. Miki Ben-Dor is a paleoanthropologist at Tel Aviv University studying the causal relationship between Paleolithic nutrition and human evolution.


Twitter: https://twitter.com/bendormiki

Website: http://www.paleostyle.com/


We cover:

  • How did humans evolve and how does it compare to omnivorous mammals
  • Traits we evolved that make us carnivorous
  • Humans being fat hunters
  • What types of prey we hunted and how it changed over time and what it means
  • Evidence that we are able to use starches and sugar and plants
  • What can we take away from these perspectives



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Kate Kavanaugh - Regenerative Farmer, Butcher, and Nutrition Therapist - Healing People and Soil

July 27, 2022 / by Scott


Kate Kavanaugh (@kate_kavanaugh) is a regenerative farmer, nutrition therapist, and butcher - she’s seen firsthand the way that soil health mirrors human health and the impacts an animal-based diet can have on the ecosystem and human health alike. In conjunction with that, Kate built a farm finder where people can find regeneratively raised meat right near home. She also recently launched a podcast called the Ground Work podcast exploring the interconnected themes of mind, body, and soil.


The Ground Work Podcast: https://groundworkcollective.com/podcast/

Butcher Shop: https://www.instagram.com/westerndaughters/
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