Podcast Episodes

Danielle Lloyd - Carnivore Couple for Body Composition, Arthritis, Mood, and Simplicity

August 2, 2019 / by Scott

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Danielle Lloyd (@artlife_dot_us) is a graphic artist & a screen printer with 30+ years of experience in graphic design. She's been a carnivore for almost a year and ate a S.A.D until she saw her husband, Brett Lloyd, lose 94 lbs via #LCHF & suddenly she wasn't the skinniest person at home anymore in the summer of 2018.

 

She began carnivory primarily to heal her shoulders & hands of painful arthritis & to hopefully insure she never comes down with Alzheimer's, but since starting she’s lost 29 lbs, improved body composition, resolved joint and skin issues and more.



  

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Dr. Stephen Hussey - Managing Type 1 Diabetes Preventing Heart Attacks with a Meat-Heavy Carnivore Diet

July 25, 2019 / by Scott

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Dr. Stephen Hussey (@drstephenhussey) is a researcher and Functional Medicine practitioner using a carnivore diet to manage his Type 1 Diabetes. Dr. Hussey is the author of the Resource Your Health website and has done deep research on the root causes of cardiovascular disease and how we can prevent them with a carnivore diet. He helps people create high performing hearts and an animal based diet is one aspect of that. Dr. Hussey is the author of two books: The Heart Evolution and The Heart: Our Most Medically Misunderstood Organ.



  

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Carrie Brown - Overcoming Bipolar / Depression, from Pastry Chef to Carnivore

July 19, 2019 / by Scott

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Carrie Brown (@TheRealCarrieBrown) is the author of five keto cookbooks, an ex-professional pastry chef (including baking for the Queen), co-host of the 2 Keto Dudes podcast as well as the Sugar Free Journey Podcast, and a mental health warrior. She used a keto diet (and currently carnivore) to overcome decades of bipolar and improve her well-being. Carrie is one of the most lovely, kind, and secretly brilliant people I’ve met and exemplifies the best parts of the keto community.



  

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Judy Cho - Nutrition Expert, Digestion / Gut Health on Carnivore, Feeding Kids Keto

July 12, 2019 / by Scott

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Judy Cho (@nutritionwithjudy) is a nutritional therapy practitioner, certified by the Nutritional Therapy Association living in Austin Texas. She also holds a Psychology and Communications degree from the University of California, Berkeley. 

Judy follows a carnivore diet and feeds her kids keto. She believes in holistic health and functional nutrition. I love Judy's science-based and practical infographics, articles, and videos that she shares on her Blog, her Instagram, and her YouTube channel. Judy also has a free 37 page pdf Carnivore Beginner's Guide.

Judy works with clients by focusing on the root cause for an array of health struggles. Together, they work to create individualized solutions that are sustainable for the long term.



  

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Vanessa Spina - Fast Keto / Ketogenic Girl

July 5, 2019 / by Scott

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Vanessa Spina, a.k.a. "Ketogenic Girl" (@ketogenicgirl) is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She also hosts her own podcast, "Fast Keto” where she interviews doctors, researchers, and keto success stories. Vanessa has helped hundreds of people lose weight and regain health through her 28-day challenges and keto meal plans. She is also the author of, "Keto Essentials" and has recently gone back to school at the University of Toronto to study Biochemistry. 


Vanessa shares awesome recipes and evidence-based information videos about keto/carnivore on her YouTube channel as well.


  

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Vinnie Tortorich - The FAT Documentary

June 28, 2019 / by Scott

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Vinnie Tortorich (@VinnieTortorich) is a celebrity fitness trainer, host of Fitness Confidential Podcast, author of the best-selling book Fitness Confidential, cancer-conqueror, and creator of No Sugar No Grains (NSNG). He’s also the man behind the film FAT: A Documentary - a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter. Now available for pre-order on iTunes and Vimeo!

 


  

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Paul Saladino - Higher Fat Carnivore, Food Poisoning, Electrolytes, and SIBO

June 21, 2019 / by Scott

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Paul Saladino (@PaulSaladinoMD) has been beating the drum on the nose-to-tail, evidence- and ancestral-based carnivore movement and is a classically trained MD, as well as a functional medicine practitioner. He received his MD from the University of Arizona in 2015 and has a IFMCP as well. This is my second podcast with Paul, you can find our first podcast interview here.

 

Paul is the host of the Fundamental Health podcast, he has an excellent carnivore-science newsletter, and he's writing a book called the Carnivore Code: Unlocking Secrets to Optimal Health through Returning to Our Ancestral Diet. Paul also offers private consultations to carnivores.

 


  

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William Shewfelt - Helping Everyone Get Lean and Strong through Carnivore

June 13, 2019 / by Scott

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William Shewfelt (@WilliamShewfelt) is returning for part 2. He was guest number one and is the author of the Primal Body programs and Carnivore Shredding Program, host of the Will to Win podcast and Better Stronger Faster podcast with Chris Bell (another former carnivore cast guest). William is an all-around renaissance man and also the red power ranger on Nickelodeon.

 


  

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Caitlin Weeks - Grass Fed Girl on Managing Hashimoto's Thyroiditis through Carnivore

June 8, 2019 / by Scott

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Caitlin Weeks (@GrassFedGirl) is a certified nutrition consultant, former personal trainer and owner of the popular keto blog Grassfedgirl.com. She is the bestselling author of Mediterranean Paleo Cooking, a book that incorporates the Mediterranean diet and ancestral foods into easy, flavorful recipes. After yo-yo dieting and excessively exercising through her teens and 20’s she was diagnosed with an autoimmune disease called hashimotos thyroiditis. She's been keto and paleo for over 9 years and carnivore for several months. Her mission is to empower people to challenge conventional wisdom and find wellness through a nutrient dense, animal-based diet.


Caitlin shares awesome recipes and cooking tips on her Instagram, Blog, and YouTube channel, as well as interviews with carnivores (like me!).


  

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Jake Centra - Making Diet and Exercise Dead Simple to Get Jacked and Healthy

June 4, 2019 / by Scott

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Jake Centra (@trainlikejake on Twitter and Instagram) is a personal trainer, fitness and nutrition specialist, and student physical therapist. Jake lost 20 lbs and got jacked going from hour-long gym sessions, calorie counting, bingeing, and cheat meals to less than 30 minutes in the gym a day, compound lifts, and eating an animal-based high protein diet. More importantly he turned his mental and physical health around and got off his prescription medications. Jake shares excellent, evidence-based fitness and nutrition advice.

 


  

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