Mark Smelly Bell (@MarkSmellyBell) is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is the mind behind the War on Carbs, the creator of the Slingshot and other weightlifting gear and apparel, he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, and is the host of the Power Project Podcast. Mark has recently undertaken a carnivore diet for the month of January.
Michael Goldstein (@bitstein) is a carnivore and bitcoin maximilist. He's cohost of the Noded Bitcoin Podcast, President of the Satoshi Nakamoto Institute. Most listeners will know his site JustMeat.co, which is a carefully curated set of resources and links about all-meat, zero carb diets, as well a MeatHeals.com, which is a collection of carnivore case studies from folks overcoming a variety of diseases.
Christopher Sontag (@CarnivoreBarber) has been on a weight loss roller coaster his whole life. He’s gone from 350 lbs to 220 to 180 then back 375 lbs and today sits at 227 lbs thanks to carnivore. Through his zero carb carnivore approach and fasting, Chris is finally healthy, happy, and following a more sustainable approach.
Dr. Brianna Stubbs (@BriannaStubbs) has a PhD in ketone metabolism from the University of Oxford and is the research lead at HVMN, a ketone ester drink and nootropics company in San Francisco. Brianna is also world-champion rower who won two gold medals for Great Britain in the lightweight women's double and quadruple sculls, as well as winning the Oxford-Cambridge boat race twice. She's the youngest person to row across the English channel at age 12.
Alex Danes (@VincentNinja68) is a kinesiology major at Cal State University Fresno who is disillusioned by the fitness industry. He's been on a LCHF diet for 8 years and routinely has used keto for cutting down to lower body fat percentages while weight lifting and intermittent fasting. He's also a moderator on r/Ketoscience, a self-proclaimed former chef, geek, and forever a student.
Craig Emmerich (@Craig_Emmerich) is the author of the book “Keto” along with his wife Maria Emmerich as well as the Protein Sparing Modified Fast cookbook. Over the last several years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy. Craig uses the carnivore diet to manage his Lyme disease.
This interview goes deep into my personal health history, how I practice carnivore, and my views on various topics such as:
- Grass-fed vs. grain-fed meat
- My average day of eating
- Organ meats
- Nutrient deficiencies
- Cravings and addiction
- Social situations
- Resistance training
- And much more!
Mark Strough (@Mark_Strough) is a high intensity trainer/nutritional coach, martial arts instructor and lifelong student. He is currently following a zero carb 100% carnivore nutritional approach, which he credits with clearing up his Rheumatoid Arthritis. Mark helps inspire and coach hundreds of others in person and online through his Mark's Health and Nutrition Facebook Group.
Brett Lloyd (@StickmanBleedin) is a 57-year-old who has been on a carnivore diet for 5 months. Brett has improved almost every aspect of his life with a carnivore diet including adding muscle, curing anxiety and insomnia, and transforming his mental state to become re-employed.