Podcast Episodes

Linda Salant, @thecarnitarian - 6+ Years Carnivore - Why You Need to STOP Focusing on the Scale and How

October 12, 2021 / by Scott

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Linda Salant (@thecarnitarian) returns to the Carnivore Cast for another awesome episode! Linda is a 6-year carnivore, mother of two, competitive ballroom dancer, and an amazing carnivore coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain. 

 

In our first episode we spoke about her health journey, experiments with carnivore, counting calories, how her approach has evolved, and more wisdom from her years as a veteran carnivore! Definitely go check that one out.

 

 

 

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Battista Locatelli - Losing over 100 lbs, Beating Meth and Heroin Addictions, and the Most Incredible Story

October 5, 2021 / by Scott

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Battista Locatelli (@joyfulcarnivore) has been sober from his former meth & heroin addictions for almost 5 years, has lost over 100 lbs on a carnivore diet, turned his life around, and helped his partner lose over 50 lbs as well. He’s the operations manager for 7 sober living homes in southern Utah, over 176 residents in early recovery. Battista has actually lost 100 lbs over 10 times before finding a way to maintain it. He’s currently getting his master's degree in social work to become a licensed clinical therapist.

 

 

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Justin G - Carnivore for Beating Migraines, Anxiety, Depression, and Addiction Management

September 28, 2021 / by Scott

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Justin G (@alloutlife.carnivore) is a MeatRx coach and has been carnivore for over 2 years to help relieve anxiety, depression, migraines, chronic pain, digestive issues, and sinus infections. He’s passionate about helping people and he specializes in addiction management.

https://allmylinks.com/alloutlifecarnivore

Minds.com - alloutlife.carnivore

alloutlife.carnivore@gmail.com

 

 

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Coach Lulu - Overcoming 20 Years of Bulimia, OCD, and Anxiety with Carnivore

September 21, 2021 / by Scott

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Coach Lulu (@lulueatsmeat) has used a carnivore diet to recover from bulimia, back pain, and manage anxiety and OCD. She’s passionate about helping others improve their mental health and overcome eating disorders! Her coaching style is fun and she uses a combination of mental and physical tools to help clients. She isn’t dogmatic, doesn’t believe in “perfect carnivore”, and has an awesome tagline - carnivore is not my religion, but she loves it!

 

 

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Matt Gallant - BiOptimizers, Biohacking Digestion, Cyclical Keto, kApex, Physique Transformation

September 14, 2021 / by Scott

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Matt Gallant (@mattgallant) is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years of experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry.

Matt runs BiOptimizers with Wade Lightheart - the President and a former 3-time Canadian natural bodybuilding champion. Wade and Matt are known fondly as the “we fix digestion” guys. They've served more than 50,000 customers over 15 years of business, helping people find natural solutions for difficult digestive problems.

 

 

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Laura Spath - Mental Requirements for Losing Hundreds of Pounds, Fasting, Protein vs. Fat

September 7, 2021 / by Scott

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Laura Spath (@lauraespath) returns to the Carnivore Cast - in our last episode with Laura and her husband Chris, they spoke about their journey to lose a combined 250 pounds in a little over a year on the carnivore diet - definitely check that episode out if you haven’t yet! After trying crash and fad diets for years, Laura and Chris found sustainability through eating just meat and also resolved a variety of other health issues.

 

Laura's YouTube - check it out!

Laura's Instagram - @lauraespath

 

 

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Eric Reynolds - Former Police Officer Overcoming PTSD, Educating Yourself, Coaching Others

August 31, 2021 / by Scott

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Eric Reynolds (@ketofiveo) uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process.  The whole incident left him in a pretty bad way and he started to display many signs of PTSD.  He discovered the keto diet and, not only did his health improve drastically and all the excess weight melt away, but he found peace and tranquillity begin to return to his life and his symptoms of PTSD start to fade.

 

He has since retired from the force and now is committed to helping other police officers to get their health back and to help them to deal with similar problems to his.  He has established an organization called Keto-Five-0 and you can find the group on Facebook at: https://www.facebook.com/groups/ketofiveo/ 

 

 

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Bella Steak and Butter Gal - Beef Only and Fasting, Healing Amenorrhea, Secret Fatty Steaks

August 24, 2021 / by Scott

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Bella (@steakandbuttergal) returns to the Carnivore Cast today for part 2! In the last episode Bella and I spoke about her famous Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros - go check that one out, it’s one of my favorites

 

Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet.  She’s also an amazing group coach through her Steak and Butter Gang and helps tons of people get to their goals through carnivore lifestyle and diet.

 

Steak and Butter Gal YouTube

Mighty Networks - Steak and Butter Gang



 

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Jimmy Moore - 17 Years of Low Carb / Keto Expertise, Fasting, Protein vs. Fat Debate

August 17, 2021 / by Scott

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Jimmy Moore (@livinlowcarbman) is the OG Yoda of the keto and low carb movements! He started his journey in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the incredibly popular and top-ranked podcast, The Livin’ La Vida Low-Carb Show (now almost 2000 episodes!!) Jimmy has several other podcasts - too many to list here - including Real Talk with Jimmy Moore, Keto Talk With Jimmy Moore & The Doc, and Fasting Talk with Jimmy Moore and Dr. Jason Fung. He has interviewed over 1200 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is an engaging speaker who has been invited to speak all around the world. He’s the internationally bestselling author of The Complete Guide To Fasting, The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity

 

Learn more about Jimmy and his work at http://www.livinlavidalowcarb.com.

 

 

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Jeff Smith - Cattle Ranching Expert on Sustainability, Policy, the Future, and What You Can Do

August 10, 2021 / by Scott

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Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

 

In this episode, we cover Sustainability, Government policy, the Future of the Cattle Industry, and What you Can Do. In the last episode, we did a deep dive on Cattle Ranching and Finishing Practices.

 

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

 

 

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